1. Dump tomatoes into saucepan, mush up with a potato masher

2. Add rest of ingredients except cornstarch.

3. Cook on medium-low heat until fresh veggies are about 2/3 way cooked to desired texture.

4. Add cornstarch and water, mix well.

5. Cook until thick and wonderfully goopy.

6. Slice ciabatta rolls and spoon on about 2/3 cup sloppy popeye, and enjoy!


This also might be good with vegan cheese.