1. Prepare pasta according to package directions; drain.

2. In a nonstick skillet over high heat, heat the oil and then add the flank steak.

3. If the steak begins to stick, add a little soy sauce, one tablespoon at a time.

4. When the steak is cooked through, about 2 minutes, reduce the heat to medium-low and add the soy sauce, carrots and scallions.

5. Increase heat to medium-high and cook for 3 minutes.

6. Toss with the pasta and serve.

7. TIP: Choose a 12-16 ounce size flank steak.