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Ingredients
- 10 ounces flounder, skin on
- 1 tablespoon red peppers, diced
- 4 ounces lump crab meat
- 1 pinch of iodized salt and black pepper
- 1/4 cup bread crumbs
- 1/4 cup mayonnaise
- 1 tablespoon Creole mustard
- 1 tablespoon green onions, (chopped)
- 1 egg, beaten
- 2 teaspoon Cajun seasoning
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Recipe Info
Category : Seafood
Rating : 0
Contributor : marc
Print Recipe
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Directions
Place cleaned flounder fillet on baking pan, using a towel absorb all moisture from inside fillet.
In a bowl combine mayo, mustard, egg, onions, peppers and seasoning. Fold in crab meat, once incorporated, fold in breadcrumbs gently, try not to break up the crab meat. Season the inside of the flounder with salt and pepper and stuff with crab stuffing.
Bake in 350-degree oven for 12-15 minutes.
Chef's note: This dish is great with a lemon butter sauce, hollandaise sauce or just a squeeze of lemon over the top. Enjoy!
Source: Chef Mark Millwood, Grand Casino Gulfport.
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