|
|
Ingredients
- 1 cup Japanese-style (panko) dry bread crumbs
- 1 cup dry white wine
- 1 tablespoon fresh thyme leaves
- Mint Sauce (see recipe below)
- 1 tablespoon minced garlic
- Mint leaves for garnish
- 2 teaspoons coarsely ground black pepper
- Lime wedges for garnish
- 1 teaspoon salt
- 1 teaspoon grated lemon zest
- 1 teaspoon grated lemon zest
- 4 Alaskan halibut filets (approximately 1-inch thick)
|
Recipe Info
Category : Seafood
Rating : 0
Contributor : marc
Print Recipe
|
|
|
Directions
Preheat oven to 425°F. In a small bowl, combine the bread crumbs, thyme, garlic, pepper, salt, and lemon zest.
In a large non-stick frying pan over medium-high heat, add olive oil. Add halibut filets and sear one side only approximately 2 to 3 minutes to a golden brown. Remove from pan and transfer to a baking dish, seared-side up. Drizzle with white wine and sprinkle liberally with the remaining bread crumb mixture. Bake in the oven 5 to 7 minutes or until a meat thermometer registers an internal temperature of 140°F (halibut will be slightly opaque in thickest part). Remember the halibut continues to cook after it is removed from the heat source.
To serve, drizzle some of the Mint Sauce on individual serving plates and top with the halibut. Garnish with fresh mint and a lime wedge.
Makes 4 servings.
Mint Sauce
2 cups loosely packed fresh mint leaves
1 cup fish stock or clam nectar
1/4 cup sliced almonds, toasted
1 jalapeno chile pepper, roasted, peeled, and seeded
1 tablespoon minced garlic
Juice of 2 limes
Salt and pepper to taste
In a food processor or blender, puree together the mint leaves, fish stock or clam nectar, almonds, jalapeno chile, and garlic. Season to taste with lime juice, salt, and pepper. NOTE: The sauce should have the consistency of heavy cream (adjust the consistency with water if necessary). This sauce may be made ahead and refrigerated until just before serving.
|